Organic calendula flower tea, also known as pot marigold tea, is a popular herbal tea that has been used for centuries for its medicinal properties. Made from the dried petals of the calendula flower, this tea is known for its bright yellow colour, subtle floral aroma, and refreshing taste. In this blog post, we will explore the benefits of drinking organic calendula flower tea and how to prepare it.

Benefits of Organic Calendula Flower Tea

Calendula flowers contain many beneficial compounds, including flavonoids, carotenoids, and essential oils, which have anti-inflammatory, antioxidant, and antimicrobial properties. Drinking organic calendula flower tea can provide the following benefits:

1. Supports Digestive Health: Calendula tea has a soothing effect on the digestive system and can help relieve digestive issues like bloating, constipation, and stomach cramps.
2. Boosts Immunity: The antioxidants in calendula tea can help strengthen the immune system and protect against infections and diseases.
3. Promotes Skin Health: Calendula tea has been used for centuries to treat skin conditions like acne, eczema, and psoriasis. Its anti-inflammatory properties can help reduce redness and inflammation, while its antimicrobial properties can help prevent infections.
4. Relieves Menstrual Cramps: Calendula tea can help relieve menstrual cramps and other menstrual symptoms like bloating and mood swings.
5. Reduces Inflammation: The anti-inflammatory compounds in calendula tea can help reduce inflammation in the body, which can help relieve pain and other symptoms associated with inflammatory conditions like arthritis and asthma.

How to Prepare Organic Calendula Flower Tea

To prepare organic calendula flower tea, you will need the following:

• 1 tablespoon of dried calendula flowers
• 1 cup of hot water
• Honey or lemon (optional)

Instructions:

1. Boil water in a kettle or a pot.
2. Add the dried calendula flowers to a tea infuser or a tea bag.
3. Place the tea infuser or tea bag in a teacup.
4. Pour the hot water over the calendula flowers.
5. Let the tea steep for 5-10 minutes, depending on how strong you like your tea.
6. Remove the tea infuser or tea bag from the cup.
7. Add honey or lemon, if desired, to enhance the taste of the tea.

Conclusion

Organic calendula flower tea is a refreshing and healthy beverage that can provide many benefits for your overall health and wellbeing. Its anti-inflammatory, antioxidant, and antimicrobial properties make it a great addition to your daily routine. If you are looking for a natural way to support your digestive health, boost your immunity, and promote skin health, try incorporating organic calendula flower tea into your diet today.