Ashwagandha root tea is a healthy and delicious beverage that is made from the roots of the ashwagandha plant (Withania somnifera). It has a slightly sweet, earthy flavour and can be enjoyed hot or iced. In addition to its delicious taste, ashwagandha root tea has a number of health benefits that make it worth incorporating into your diet. Here are a few things you should know about organic ashwagandha root tea:
- What are the health benefits of ashwagandha root tea? Ashwagandha root tea is rich in antioxidants, which can help to protect the body from damage caused by free radicals. It is also a natural stress reliever and has been traditionally used to support the immune system. In addition, ashwagandha root tea has been used to support brain function and to improve sleep quality.
- How do you make ashwagandha root tea? To make ashwagandha root tea, you will need some dried ashwagandha roots (preferably organic) and some hot water. Simply place the roots in a mug and pour hot water over them. Let the tea steep for 5-10 minutes before enjoying it hot or iced. You can add honey or lemon to taste if desired.
- Just be sure to choose organic ashwagandha roots to ensure that they have not been treated with chemicals.
In conclusion, organic ashwagandha root tea is a delicious and healthy beverage that is worth adding to your diet. Give it a try and see if it becomes a part of your daily routine! Order Organic Ashwagandha Root Tea here